Imagine stepping into the studio on a cozy Tuesday morning. Candles are lit, a gentle scent of palo santo in the air; you unroll your mat and begin your weekly ritual.

Each week, inspired by the poetry of the seasonal shifts, you will move through a gentle qi gong, yin, and restorative practice.

As practice comes to an end, you will leave feeling grounded, peaceful, and radiant with renewed energy.

October is inspired by early autumn and the metal element. We will work with white energy, tend to the lungs and large intestine, and prepare ourselves for the descent into the colder months.

If you would like to receive class updates and weekly poems inspired, be sure to sign up here.

If you're interested in joining but the class price is prohibitive, please email hello@annahull.com for limited-availability scholarship pricing.