Qi Flow + Restore

a morning ritual to move, restore, and renew.

Imagine stepping into the studio on a cozy Tuesday morning. Candles are lit, a gentle scent of palo santo in the air; you unroll your mat and begin your weekly ritual.

Each week, inspired by the poetry of the seasonal shifts, you will move through a gentle qi gong, yin, and restorative practice.

As practice comes to an end, you will leave feeling grounded, peaceful, and radiant with renewed energy.

September is inspired by late summer and the earth element. We will work with golden energy, tend to the stomach and spleen organs, and spiral our awareness back to the center of our being.

If you would like to receive class updates and weekly poems inspired be sure to sign up here.

If you're interested in joining but the class price is prohibitive, please email hello@annahull.com for limited-availability scholarship pricing.