Busy New Yorkers deserve a space that's entirely their own. I create a personalized, sacred practice for each client.

I offer personalized sessions for all experience levels—from complete beginners to longtime practitioners.

My background includes yoga, meditation, mindfulness, and energetic work, allowing me to tailor each session to your individual needs and goals. Whether you're looking to increase mobility, reduce stress, improve focus, or simply create more balance in your life, we'll work together to find an approach that feels right for you.

Every session is customized based on how you're feeling that day, with options ranging from movement-based practices to meditation, breathwork, and restorative techniques.

My hope is that our work together becomes a sacred space in your week. A time for you to return to your center, whatever that looks like for you right now.

-Vinyasa & Hatha — grounded, alignment-focused movement for all levels.

-Yin & Restorative — slow, deep practices for release and recovery.

-Yoga Nidra — guided deep rest for subconscious support.

-Stress & burnout recovery, sleep support, and nervous system regulation.

-Qi Gong & other energy practices

Private sessions for individuals and duets — in person across Brooklyn & Manhattan, or virtually.

Private yoga sessions are available for individuals and duets, in person or virtually. Single sessions start at $125 for virtual and $150 for in person.

Duet sessions start at $165 virtually and $200 in person.

For clients who want to commit to a consistent practice, I offer 5 and 10-session packages at a reduced rate — these are the best value and the format where I find clients see the most meaningful progress over time.

For in-person sessions at a studio, any associated studio or space rental fee is the client's responsibility. All rates are per 60-minute session.