Yoga

While hyper-connected online, we have lost a natural rapport with our neighbors. I am inspired to create spaces that reconnect us to ourselves while bringing us closer to the people around us.

Offering: Monthly Lunar Workshops & Sacred Sundays

We live in a fast-paced era that constantly demands our attention. Through traditional yin & restorative yoga practices, I aim to help students cultivate a profound sense of stillness in a busy world.

Offering: Weekly Yin Classes

The mind is our most powerful tool. It creates portals for new possibilities and allows us to connect with our deepest potential. I offer guided visualizations and meditations that calm the mind and inspire your imagination.

Offering: Insight Timer